Corporate Wellness

I believe that culture and wellbeing are two of the most important requirements of a healthy organization.  Employees want to belong and will work more effectively if they are feeling well. And if that’s not enough, turnover and healthcare are two of the biggest line items on an employers balance sheet.  I will work with your company to incorporate mindfulness based wellness programs so your teams can better manage stress and anxiety, improve focus, and increase productivity.

My offerings can include:

  • Keynote speaking

  • Mindful wellness program design

  • Lunch and learns

  • Multi-week sessions

  • 2-day intensive

  • Or we can customize an experience just for your group

 
 
 
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Some of the organizations I have worked with include:

 
 

Adrienne Arsht Center

Agenus Bio

American Public Health Association

Apollo Bank

Ben Moss Group

Blue Cross and Blue Shield of Florida

Chirag Shah Coaching

City of Boca Raton

Compass

Coral Gables Chamber of Commerce

Diocese of Palm Beach

Doula and Co.

Empowered Women Brunch

Florida Blue

Florida Department of Health

Florida Keys Aqueduct Authority

Florida International University Center for Leadership

Florida International University College of Public Health

Fontainebleau Hotel

Fortune International Realty

Holland and Knight LLP

Hypnobirthing Miami

Insightec

Kenny Stills Foundation

Las Comadres

Little Lighthouse Foundation

Miami Dade College

Miami Dade County Public Schools

Miami Design District

Miami Heat

Miami Marlins

Midwife and Co.

M.U.J.E.R.

Patterson Park Audobon Center

Quadro at Miami Design District

Royal Caribbean Cruise Lines

Sanitas Medical Centers

Santana Properties

Sapoznik Insurance

Sumitomo Pharma Oncology

Una Residences

University of Miami Project to Cure Paralysis

Vesta Foods

Virtual Mom Collective

Vitamin and Me

 
 
 
“Christiana has amazing passion for the wellbeing of others and is inspirational in the way she walks the talk. Christiana is dedicated to helping those around her in both her professional and personal life achieve a life well lived. You cannot be in her presence and not feel blessed. She is committed to providing excellence in health and wellness programs and the development of new skill sets to engage her clients to make lifestyle changes for better health. Watch this one! Christiana’s light will shine bright for a long time and we are the lucky ones to have her on our team! ”
— corporate client
“This class has been enlightening, extremely informative, created new awareness and calmness through meditation exercises. Christiana is simply fabulous on every level. An absolute delight and privilege to have her teach the class!!!”
— corporate program participant
“Christiana, your passion for the well-being of our employees is remarkable! The topics are always interesting and rich in great information and tips. Thank you for organizing and facilitating our Wellness webinars, I have enjoyed and learned so much from each one of them. You are Awesome!””
— Sharon, corporate client
“Christiana is knowledgeable, fun and engages with the class participants. I enjoyed the class and listening to other’s opinions, questions and experiences. I will continue to apply the things learned in class and it has already helped me in small ways to be more mindful.”
— Jodi, corporate program participant
“I was surprised by how much I learned. Christiana made this class interesting and fun. She was excellent.”
— Sean, corporate program participant
 
 
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“Christiana is FABULOUS! She is knowledgeable, personable, funny and passionate about the program. She did a wonderful job of presenting and making me more aware and appreciative.”
— Nancy, corporate program participant